Marilyn Marston 50:07 SkiErg
7,365
Meters
50:07.5
Time
3:24.1
Pace
374
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 50 |
| Stroke Count | 2542 |
| Drag Factor | 76 |
September 05, 2025 09:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.5 | 7,365 | 3:24.1 | 41 | 447 | 374 | 50 |
| 5:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 34 |
| 10:00.0 | 671 | 3:43.5 | 31 | 408 | 34 | 69 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 33 |
| 20:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 65 |
| 25:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 34 |
| 30:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 68 |
| 35:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 35 |
| 40:00.0 | 652 | 3:50.0 | 29 | 408 | 34 | 68 |
| 45:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 35 |
| 50:00.0 | 651 | 3:50.4 | 29 | 408 | 34 | 67 |
| 50:07.5 | 3 | 20:50.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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