Marilyn Marston 40:08 SkiErg
5,934
Meters
40:08.4
Time
3:22.9
Pace
301
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 51 |
| Stroke Count | 2063 |
| Drag Factor | 73 |
September 02, 2025 09:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.4 | 5,934 | 3:22.9 | 42 | 444 | 301 | 51 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 34 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 34 | 68 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 41 | 35 |
| 20:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 69 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 34 |
| 30:00.0 | 662 | 3:46.5 | 30 | 403 | 34 | 68 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 42 | 34 |
| 40:00.0 | 667 | 3:44.8 | 31 | 405 | 34 | 69 |
| 40:08.4 | 10 | 7:00.0 | 5 | 316 | 0 | 0 |
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Workout Graph
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