Marilyn Marston 50:09 SkiErg
7,312
Meters
50:09.5
Time
3:25.7
Pace
372
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 51 |
| Stroke Count | 2571 |
| Drag Factor | 74 |
August 11, 2025 09:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.5 | 7,312 | 3:25.7 | 40 | 444 | 372 | 51 |
| 5:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 34 |
| 10:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 67 |
| 15:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 35 |
| 20:00.0 | 656 | 3:48.6 | 29 | 408 | 34 | 68 |
| 25:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 35 |
| 30:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 68 |
| 35:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 35 |
| 40:00.0 | 642 | 3:53.6 | 27 | 396 | 33 | 67 |
| 45:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 34 |
| 50:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 70 |
| 50:09.5 | 13 | 6:05.3 | 7 | 378 | 1 | 9 |
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Workout Graph
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