Marilyn Marston 43:19 SkiErg
6,372
Meters
43:19.8
Time
3:24.0
Pace
323
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 50 |
| Stroke Count | 2181 |
| Drag Factor | 74 |
August 09, 2025 10:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.8 | 6,372 | 3:24.0 | 41 | 447 | 323 | 50 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 35 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 70 |
| 15:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 35 |
| 20:00.0 | 664 | 3:45.9 | 30 | 408 | 34 | 69 |
| 25:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 34 |
| 30:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 68 |
| 35:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 34 |
| 40:00.0 | 638 | 3:55.1 | 27 | 396 | 33 | 68 |
| 43:19.8 | 513 | 3:14.7 | 47 | 468 | 26 | 33 |
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Workout Graph
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