Marilyn Marston 40:07 SkiErg
6,045
Meters
40:07.2
Time
3:19.1
Pace
303
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 52 |
| Stroke Count | 2102 |
| Drag Factor | 73 |
August 07, 2025 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 6,045 | 3:19.1 | 44 | 453 | 303 | 52 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 35 |
| 10:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 71 |
| 15:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 34 |
| 20:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 70 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 37 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 70 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 35 |
| 40:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 69 |
| 40:07.2 | 12 | 5:00.0 | 13 | 344 | 0 | 10 |
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Workout Graph
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