Marilyn Marston 50:06 SkiErg
7,530
Meters
50:06.9
Time
3:19.6
Pace
375
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 52 |
| Stroke Count | 2642 |
| Drag Factor | 74 |
July 25, 2025 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 7,530 | 3:19.6 | 44 | 451 | 375 | 52 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 36 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 71 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 36 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 71 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 35 |
| 30:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 69 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 35 |
| 40:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 70 |
| 45:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 35 |
| 50:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 71 |
| 50:06.9 | 5 | 11:30.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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