Marilyn Marston 50:06 SkiErg
7,477
Meters
50:06.9
Time
3:21.0
Pace
375
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 52 |
| Stroke Count | 2636 |
| Drag Factor | 74 |
July 24, 2025 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 7,477 | 3:21.0 | 43 | 448 | 375 | 52 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 35 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 70 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 35 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 69 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 36 |
| 30:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 71 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 35 |
| 40:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 69 |
| 45:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 35 |
| 50:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 70 |
| 50:06.9 | 5 | 11:30.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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