Marilyn Marston 50:06 SkiErg
7,474
Meters
50:06.6
Time
3:21.1
Pace
372
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 51 |
| Stroke Count | 2613 |
| Drag Factor | 75 |
July 10, 2025 09:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.6 | 7,474 | 3:21.1 | 43 | 448 | 372 | 51 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 35 |
| 10:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 70 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 34 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 69 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 35 |
| 30:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 70 |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 34 |
| 40:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 69 |
| 45:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 35 |
| 50:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 69 |
| 50:06.6 | 3 | 18:20.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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