Marilyn Marston 50:07 SkiErg
7,462
Meters
50:07.3
Time
3:21.5
Pace
373
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 51 |
| Stroke Count | 2576 |
| Drag Factor | 76 |
July 04, 2025 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.3 | 7,462 | 3:21.5 | 43 | 447 | 373 | 51 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 34 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 69 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 34 |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 68 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 34 |
| 30:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 70 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 35 |
| 40:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 68 |
| 45:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 34 |
| 50:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 69 |
| 50:07.3 | 10 | 6:05.0 | 7 | 324 | 0 | 0 |
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Workout Graph
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