Marilyn Marston 50:07 SkiErg
7,443
Meters
50:07.1
Time
3:22.0
Pace
369
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 52 |
| Stroke Count | 2628 |
| Drag Factor | 74 |
July 02, 2025 09:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.1 | 7,443 | 3:22.0 | 42 | 446 | 369 | 52 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 36 |
| 10:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 66 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 36 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 69 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 35 |
| 30:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 68 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 35 |
| 40:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 71 |
| 45:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 37 |
| 50:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 72 |
| 50:07.1 | 12 | 4:55.8 | 14 | 346 | 0 | 10 |
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Workout Graph
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