Marilyn Marston 50:06 SkiErg
7,245
Meters
50:06.8
Time
3:27.5
Pace
361
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 50 |
| Stroke Count | 2523 |
| Drag Factor | 74 |
June 30, 2025 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.8 | 7,245 | 3:27.5 | 39 | 434 | 361 | 50 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 32 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 62 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 33 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 68 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 37 |
| 30:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 68 |
| 35:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 34 |
| 40:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 67 |
| 45:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 34 |
| 50:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 68 |
| 50:06.8 | 3 | 18:53.3 | 0 | 300 | 0 | 0 |
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Workout Graph
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