Marilyn Marston 50:07 SkiErg
7,448
Meters
50:07.0
Time
3:21.8
Pace
371
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 52 |
| Stroke Count | 2637 |
| Drag Factor | 75 |
June 23, 2025 10:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,448 | 3:21.8 | 43 | 446 | 371 | 52 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 35 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 70 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 35 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 70 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 35 |
| 30:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 72 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 36 |
| 40:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 71 |
| 45:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 34 |
| 50:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 68 |
| 50:07.0 | 7 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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