Marilyn Marston 50:09 SkiErg
7,450
Meters
50:09.4
Time
3:21.9
Pace
372
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 52 |
| Stroke Count | 2653 |
| Drag Factor | 61 |
June 12, 2025 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.4 | 7,450 | 3:21.9 | 42 | 445 | 372 | 52 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 36 |
| 10:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 69 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 35 |
| 20:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 71 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 35 |
| 30:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 70 |
| 35:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 34 |
| 40:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 71 |
| 45:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 36 |
| 50:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 72 |
| 50:09.4 | 12 | 6:31.6 | 6 | 320 | 0 | 9 |
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Workout Graph
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