Marilyn Marston 50:07 SkiErg
7,561
Meters
50:07.7
Time
3:18.8
Pace
378
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 52 |
| Stroke Count | 2627 |
| Drag Factor | 76 |
June 07, 2025 09:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.7 | 7,561 | 3:18.8 | 44 | 452 | 378 | 52 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 36 |
| 10:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 69 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 35 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 69 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 36 |
| 30:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 70 |
| 35:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 36 |
| 40:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 70 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 35 |
| 50:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 68 |
| 50:07.7 | 16 | 4:00.6 | 25 | 386 | 0 | 23 |
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Workout Graph
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