Marilyn Marston 50:08 SkiErg
7,449
Meters
50:08.5
Time
3:21.9
Pace
372
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 52 |
| Stroke Count | 2632 |
| Drag Factor | 76 |
June 01, 2025 15:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.5 | 7,449 | 3:21.9 | 43 | 446 | 372 | 52 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 36 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 69 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 35 |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 70 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 35 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 69 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 35 |
| 40:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 70 |
| 45:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 36 |
| 50:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 70 |
| 50:08.5 | 15 | 4:43.3 | 15 | 352 | 0 | 16 |
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Workout Graph
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