Marilyn Marston 50:07 SkiErg
7,547
Meters
50:07.4
Time
3:19.2
Pace
378
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 52 |
| Stroke Count | 2661 |
| Drag Factor | 75 |
May 30, 2025 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.4 | 7,547 | 3:19.2 | 44 | 452 | 378 | 52 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 36 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 71 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 35 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 70 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 37 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 71 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 36 |
| 40:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 70 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 35 |
| 50:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 70 |
| 50:07.4 | 8 | 7:42.5 | 4 | 312 | 0 | 0 |
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Workout Graph
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