Marilyn Marston 50:07 SkiErg
7,416
Meters
50:07.0
Time
3:22.7
Pace
369
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 52 |
| Stroke Count | 2630 |
| Drag Factor | 76 |
May 29, 2025 10:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,416 | 3:22.7 | 42 | 441 | 369 | 52 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 36 |
| 10:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 70 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 36 |
| 20:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 69 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 35 |
| 30:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 70 |
| 35:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 35 |
| 40:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 70 |
| 45:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 36 |
| 50:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 69 |
| 50:07.0 | 12 | 4:51.6 | 14 | 348 | 0 | 0 |
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Workout Graph
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