Marilyn Marston 50:09 SkiErg
7,346
Meters
50:09.9
Time
3:24.8
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 52 |
| Stroke Count | 2609 |
| Drag Factor | 75 |
May 27, 2025 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.9 | 7,346 | 3:24.8 | 41 | 440 | 367 | 52 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 35 |
| 10:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 68 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 35 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 70 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 35 |
| 30:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 69 |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 35 |
| 40:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 70 |
| 45:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 35 |
| 50:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 69 |
| 50:09.9 | 16 | 5:09.3 | 12 | 340 | 0 | 23 |
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Workout Graph
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