Marilyn Marston 50:06 SkiErg
7,515
Meters
50:06.9
Time
3:20.0
Pace
376
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 52 |
| Stroke Count | 2624 |
| Drag Factor | 78 |
May 23, 2025 10:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 7,515 | 3:20.0 | 44 | 450 | 376 | 52 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 36 |
| 10:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 70 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 36 |
| 20:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 70 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 37 |
| 30:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 69 |
| 35:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 34 |
| 40:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 69 |
| 45:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 35 |
| 50:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 70 |
| 50:06.9 | 12 | 4:47.5 | 15 | 350 | 0 | 0 |
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Workout Graph
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