Marilyn Marston 50:07 SkiErg
7,520
Meters
50:07.7
Time
3:19.9
Pace
373
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 52 |
| Stroke Count | 2625 |
| Drag Factor | 93 |
May 09, 2025 09:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.7 | 7,520 | 3:19.9 | 44 | 450 | 373 | 52 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 36 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 70 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 35 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 68 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 34 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 69 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 36 |
| 40:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 70 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 36 |
| 50:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 71 |
| 50:07.7 | 15 | 4:16.6 | 21 | 371 | 0 | 9 |
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Workout Graph
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