Marilyn Marston 50:07 SkiErg
7,457
Meters
50:07.0
Time
3:21.6
Pace
371
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 51 |
| Stroke Count | 2601 |
| Drag Factor | 77 |
May 08, 2025 09:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,457 | 3:21.6 | 43 | 444 | 371 | 51 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 36 |
| 10:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 70 |
| 15:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 40 |
| 20:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 62 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 34 |
| 30:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 69 |
| 35:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 35 |
| 40:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 70 |
| 45:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 35 |
| 50:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 69 |
| 50:07.0 | 12 | 4:51.6 | 14 | 348 | 0 | 10 |
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Workout Graph
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