Marilyn Marston 50:07 SkiErg
7,426
Meters
50:07.5
Time
3:22.4
Pace
369
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 52 |
| Stroke Count | 2644 |
| Drag Factor | 76 |
May 01, 2025 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.5 | 7,426 | 3:22.4 | 42 | 445 | 369 | 52 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 36 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 70 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 37 |
| 20:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 70 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 36 |
| 30:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 70 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 35 |
| 40:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 69 |
| 45:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 35 |
| 50:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 70 |
| 50:07.5 | 11 | 5:40.9 | 9 | 330 | 0 | 0 |
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Workout Graph
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