Marilyn Marston 50:07 SkiErg
7,546
Meters
50:07.4
Time
3:19.2
Pace
378
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 52 |
| Stroke Count | 2616 |
| Drag Factor | 78 |
April 25, 2025 09:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.4 | 7,546 | 3:19.2 | 44 | 452 | 378 | 52 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 35 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 69 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 35 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 69 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 35 |
| 30:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 68 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 36 |
| 40:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 69 |
| 45:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 35 |
| 50:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 70 |
| 50:07.4 | 15 | 4:06.6 | 23 | 380 | 0 | 16 |
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Workout Graph
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