Marilyn Marston 50:08 SkiErg
7,367
Meters
50:08.4
Time
3:24.1
Pace
366
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 52 |
| Stroke Count | 2631 |
| Drag Factor | 77 |
April 23, 2025 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.4 | 7,367 | 3:24.1 | 41 | 441 | 366 | 52 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 36 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 70 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 35 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 70 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 35 |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 69 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 35 |
| 40:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 70 |
| 45:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 36 |
| 50:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 69 |
| 50:08.4 | 8 | 8:45.0 | 2 | 308 | 0 | 0 |
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Workout Graph
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