Marilyn Marston 50:07 SkiErg
7,446
Meters
50:07.0
Time
3:21.9
Pace
372
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 52 |
| Stroke Count | 2624 |
| Drag Factor | 77 |
April 22, 2025 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 7,446 | 3:21.9 | 43 | 446 | 372 | 52 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 36 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 70 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 35 |
| 20:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 70 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 35 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 69 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 35 |
| 40:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 69 |
| 45:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 36 |
| 50:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 70 |
| 50:07.0 | 9 | 6:28.8 | 6 | 320 | 0 | 0 |
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Workout Graph
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