Marilyn Marston 40:06 SkiErg
5,867
Meters
40:06.5
Time
3:25.0
Pace
292
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 52 |
| Stroke Count | 2104 |
| Drag Factor | 96 |
April 12, 2025 12:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.5 | 5,867 | 3:25.0 | 41 | 439 | 292 | 52 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 36 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 70 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 35 |
| 20:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 70 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 36 |
| 30:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 70 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 34 |
| 40:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 70 |
| 40:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 9 |
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Workout Graph
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