Marilyn Marston 50:07 SkiErg
7,201
Meters
50:07.1
Time
3:28.7
Pace
360
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 51 |
| Stroke Count | 2602 |
| Drag Factor | 92 |
March 30, 2025 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.1 | 7,201 | 3:28.7 | 38 | 430 | 360 | 51 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 36 |
| 10:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 69 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 35 |
| 20:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 70 |
| 25:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 35 |
| 30:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 66 |
| 35:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 35 |
| 40:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 69 |
| 45:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 36 |
| 50:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 69 |
| 50:07.1 | 6 | 9:51.6 | 2 | 305 | 0 | 0 |
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Workout Graph
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