Stephen Gibbons 10000m row
10,000
Meters
43:09.0
Time
2:09.4
Pace
628
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 233 |
July 14, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.0 | 10,000 | 2:09.4 | 161 | 873 | 628 | 26 |
| 8:45.7 | 2,000 | 2:11.4 | 154 | 828 | 121 | 26 |
| 8:46.2 | 4,000 | 2:11.5 | 154 | 862 | 126 | 25 |
| 8:29.6 | 6,000 | 2:07.4 | 169 | 897 | 127 | 28 |
| 8:17.6 | 8,000 | 2:04.4 | 182 | 926 | 128 | 29 |
| 8:49.9 | 10,000 | 2:12.4 | 151 | 856 | 126 | 25 |
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Workout Graph
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