Stephen Gibbons 25:00 row
5,401
Meters
25:00.0
Time
2:18.8
Pace
315
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 105 |
July 06, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,401 | 2:18.8 | 131 | 756 | 315 | 22 | 128 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 25 | 112 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 24 | 128 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 23 | 132 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 132 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 20 | 139 |
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Workout Graph
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