Stephen Gibbons 2:58 row
480
Meters
2:58.5
Time
3:05.9
Pace
24
Calories
96
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 107 |
July 02, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.5 | 480 | 3:05.9 | 54 | 484 | 24 | 20 | 96 |
| 2:58.5 | 481 | 3:05.5 | 55 | 484 | 24 | 20 | 96 |
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