Stephen Gibbons 2:48 row
416
Meters
2:48.8
Time
3:22.8
Pace
20
Calories
96
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 108 |
May 17, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 2:48.8 | 416 | 3:22.8 | 42 | 426 | 20 | 18 | 96 | |
| 2:48.8 | 417 | 3:22.3 | 42 | 426 | 20 | 18 | 96 |
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