Stephen Gibbons 6000m row
6,000
Meters
28:17.0
Time
2:21.4
Pace
340
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 112 |
April 06, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:17.0 | 6,000 | 2:21.4 | 124 | 721 | 340 | 21 | 125 |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 700 | 56 | 24 | 115 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 711 | 56 | 23 | 122 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 726 | 57 | 21 | 122 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 727 | 57 | 21 | 128 |
| 4:41.4 | 5,000 | 2:20.7 | 126 | 729 | 57 | 20 | 130 |
| 4:40.1 | 6,000 | 2:20.0 | 127 | 732 | 57 | 21 | 134 |
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Workout Graph
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