Taylor Davis-Van Atta 2x1:00/r row
461
Meters
2:00.0
Time
2:10.1
Pace
30
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 461 |
| Overall Time | 2:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 108 |
August 09, 2020 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 461 | 2:10.1 | 159 | 900 | 27 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 31 |
| 1:00.0 | 203 | 2:27.7 | 108 | 780 | 24 |
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Workout Graph
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DH Calories Workout 10 - Death by rowing/calories @140