Taylor Davis-Van Atta 30:00 row
6,580
Meters
30:00.0
Time
2:16.7
Pace
390
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 106 |
May 22, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,580 | 2:16.7 | 137 | 780 | 390 | 18 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 760 | 76 | 18 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 780 | 78 | 18 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 770 | 77 | 18 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 790 | 79 | 18 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 18 |
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Workout Graph
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30:00 steady SR18 neg splits @106