Taylor Davis-Van Atta 5000m row
5,000
Meters
22:18.8
Time
2:13.8
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 104 |
March 08, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.8 | 5,000 | 2:13.8 | 146 | 801 | 300 | 24 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 60 | 24 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 794 | 60 | 24 |
| 4:31.0 | 3,000 | 2:15.5 | 141 | 784 | 59 | 24 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 779 | 60 | 25 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 838 | 61 | 26 |
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Workout Graph
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5k steady @104