Taylor Davis-Van Atta 20:07 row

4,008

Meters

20:07.0

Time

2:30.5

Pace

227

Calories

Average Watts103
Calories Per Hour652
Stroke Rate19
Stroke Count378
Drag Factor115

March 05, 2026 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Form drills

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:07.0 4,008 2:30.5 103 652 227 19
5:00.0 1,062 2:21.2 124 727 63 18
10:00.0 1,001 2:29.8 104 657 56 18
15:00.0 904 2:45.9 77 563 49 22
20:00.0 1,027 2:26.0 112 686 58 19
20:07.0 15 3:53.3 28 394 1 0

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Workout Graph

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