Taylor Davis-Van Atta 21:59 row
4,004
Meters
21:59.4
Time
2:44.7
Pace
218
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 103 |
February 09, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.4 | 4,004 | 2:44.7 | 78 | 569 | 218 | 20 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 22 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 22 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 21 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 38 | 19 |
| 21:59.4 | 257 | 3:52.2 | 28 | 396 | 13 | 17 |
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Workout Graph
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