Jannik Büchler 20:00 row
4,534
Meters
20:00.0
Time
2:12.3
Pace
271
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 111 |
December 30, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,534 | 2:12.3 | 151 | 813 | 271 | 20 | 127 |
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 20 | 111 |
| 8:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 20 | 133 |
| 12:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 20 | 137 |
| 16:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 20 | 127 |
| 20:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 20 | 131 |
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Workout Graph
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