Joe Mahoney 10000m row
10,000
Meters
46:50.4
Time
2:20.5
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 96 |
November 26, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:50.4 | 10,000 | 2:20.5 | 126 | 731 | 571 | 20 |
| 9:19.6 | 2,000 | 2:19.9 | 128 | 739 | 115 | 20 |
| 9:24.2 | 4,000 | 2:21.0 | 125 | 727 | 114 | 20 |
| 9:20.6 | 6,000 | 2:20.1 | 127 | 732 | 114 | 20 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 728 | 114 | 20 |
| 9:22.3 | 10,000 | 2:20.5 | 126 | 729 | 114 | 20 |
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10k