Joe Mahoney 10000m row
10,000
Meters
46:26.4
Time
2:19.3
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 121 |
January 26, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.4 | 10,000 | 2:19.3 | 129 | 741 | 574 | 20 |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 761 | 116 | 20 |
| 9:15.1 | 4,000 | 2:18.7 | 131 | 745 | 115 | 20 |
| 9:19.9 | 6,000 | 2:19.9 | 128 | 732 | 114 | 20 |
| 9:19.2 | 8,000 | 2:19.8 | 128 | 740 | 115 | 20 |
| 9:23.8 | 10,000 | 2:20.9 | 125 | 727 | 114 | 20 |
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Workout Graph
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Comfortable pace