Sign Up

William Arzt 1:00:00 row

14,263

Meters

1:00:00.0

Time

2:06.2

Pace

899

Calories

135

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate22

August 10, 2023 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,263 2:06.2 174 899 899 22 135
2:00.0 434 2:18.2 132 750 25 23 102
4:00.0 427 2:20.5 126 720 24 23 117
6:00.0 477 2:05.7 176 900 30 19 124
8:00.0 473 2:06.8 171 900 30 20 125
10:00.0 475 2:06.3 174 900 30 22 125
12:00.0 447 2:14.2 145 810 27 22 121
14:00.0 490 2:02.4 191 960 32 23 137
16:00.0 465 2:09.0 163 870 29 21 128
18:00.0 452 2:12.7 150 810 27 22 123
20:00.0 441 2:16.0 139 780 26 23 116
22:00.0 443 2:15.4 141 780 26 23 121
24:00.0 498 2:00.4 200 990 33 23 143
26:00.0 468 2:08.2 166 870 29 22 131
28:00.0 500 2:00.0 203 990 33 23 146
30:00.0 463 2:09.5 161 840 28 21 130
32:00.0 492 2:01.9 193 960 32 23 147
34:00.0 374 2:40.4 85 600 20 20 118
36:00.0 480 2:05.0 179 930 31 21 135
38:00.0 509 1:57.8 214 1050 35 25 148
40:00.0 481 2:04.7 180 930 31 21 143
42:00.0 509 1:57.8 214 1050 35 23 153
44:00.0 486 2:03.4 186 930 31 23 146
46:00.0 512 1:57.1 217 1050 35 24 158
48:00.0 462 2:09.8 160 840 28 21 144
50:00.0 496 2:00.9 198 990 33 22 149
52:00.0 503 1:59.2 206 1020 34 24 151
54:00.0 524 1:54.5 233 1110 37 24 162
56:00.0 475 2:06.3 174 900 30 22 149
58:00.0 540 1:51.1 255 1170 39 27 166
1:00:00.0 467 2:08.4 165 870 29 21 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.