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William Arzt 5000m row

5,000

Meters

22:52.0

Time

2:17.2

Pace

292

Calories

122

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate26

July 07, 2020 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:52.0 5,000 2:17.2 136 766 292 26 122
0:52.8 200 2:12.0 152 818 12 26 118
0:51.4 400 2:08.5 165 840 12 27 122
0:53.9 600 2:14.7 143 801 12 27 121
0:53.1 800 2:12.7 150 813 12 27 122
0:54.1 1,000 2:15.2 141 798 12 27 126
0:54.7 1,200 2:16.7 137 789 12 26 124
0:52.1 1,400 2:10.2 158 829 12 25 127
0:53.4 1,600 2:13.5 147 808 12 27 125
0:53.0 1,800 2:12.5 150 815 12 26 128
0:59.0 2,000 2:27.5 109 671 11 25 118
1:00.0 2,200 2:30.0 104 660 11 26 116
0:58.4 2,400 2:26.0 112 678 11 26 118
0:58.2 2,600 2:25.5 114 680 11 26 117
0:56.9 2,800 2:22.2 122 695 11 26 118
0:57.9 3,000 2:24.7 115 683 11 25 118
0:57.5 3,200 2:23.7 118 688 11 26 118
0:57.1 3,400 2:22.7 120 693 11 25 122
0:56.9 3,600 2:22.2 122 695 11 26 118
0:55.6 3,800 2:19.0 130 776 12 25 120
0:56.5 4,000 2:21.2 124 700 11 27 118
0:50.6 4,200 2:06.5 173 924 13 26 131
0:57.6 4,400 2:24.0 117 687 11 26 124
0:55.8 4,600 2:19.5 129 774 12 26 125
0:48.6 4,800 2:01.5 195 962 13 25 139
0:48.1 5,000 2:00.2 201 972 13 27 145

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Workout Graph

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