Peter Kemp 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 118 |
January 31, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 22 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 20 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 25 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 24 |
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Workout Graph
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