Peter Kemp 500m row
500
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 40 |
| Stroke Count | 66 |
October 07, 2023 10:50:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.9 | 500 | 1:38.9 | 362 | 1456 | 40 | 40 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 47 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 37 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 39 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1440 | 8 | 39 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 39 |
RNSW Indoor Rowing Series - STATE CHAMPIONSHIPS