Peter Kemp 20x0:20/1:00r row
2,003
Meters
6:40.0
Time
1:39.8
Pace
157
Calories
| Rest Distance | 2,873 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,876 |
| Overall Time | 26:40.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 36 |
| Stroke Count | 246 |
| Drag Factor | 121 |
September 05, 2023 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,003 | 1:39.8 | 352 | 1413 | 36 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 39 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 33 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 36 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 39 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 39 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 39 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 39 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 39 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 39 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 36 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 39 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 39 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 39 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 39 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 36 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 39 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 33 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 30 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 33 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 33 | |
| r2,873 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.