Peter Kemp 5000m row
5,000
Meters
20:23.4
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 121 |
June 06, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.4 | 5,000 | 2:02.3 | 191 | 950 | 323 | 20 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 909 | 63 | 20 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 939 | 64 | 20 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 958 | 65 | 20 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 957 | 65 | 20 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 989 | 66 | 20 |
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Workout Graph
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