Peter Kemp 30:00 row
7,016
Meters
30:00.0
Time
2:08.2
Pace
444
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 119 |
July 17, 2026 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016 | 2:08.2 | 166 | 888 | 444 | 22 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 22 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 22 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 22 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 22 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 792 | 66 | 22 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 22 |
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