Peter Kemp 5000m row
5,000
Meters
24:38.4
Time
2:27.8
Pace
281
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 121 |
March 12, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.4 | 5,000 | 2:27.8 | 108 | 672 | 281 | 18 | 105 |
| 5:22.0 | 1,000 | 2:41.0 | 84 | 588 | 53 | 21 | 92 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 57 | 19 | 105 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 729 | 58 | 18 | 114 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 693 | 57 | 17 | 109 |
| 4:53.7 | 5,000 | 2:26.8 | 111 | 680 | 56 | 18 | 108 |
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Workout Graph
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