Peter Kemp 30:00 row
7,006
Meters
30:00.0
Time
2:08.4
Pace
444
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 119 |
December 04, 2025 12:27:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,006 | 2:08.4 | 165 | 888 | 444 | 21 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 19 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 20 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 19 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 21 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1044 | 87 | 24 |
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