Peter Kemp 5:00 row
1,149
Meters
5:00.0
Time
2:10.5
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 120 |
May 21, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 816 | 68 | 22 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 23 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 22 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 21 |
| 4:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 25 |
| 5:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 22 |
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Workout Graph
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